Sinus Infections

Sinus Infections and Children Sinus infections result in congestion and pounding headaches that can progress to coughing and fever. In some children, a sinus infection can lead to a systemic infection and dehydration if not treated. If your child’s face on either side of the nose or above the...

Medicated Ghee

Medicated Ghee Adobe Stock By StockImageFactory Medicated ghee is an Ayurvedic preparation. Medicated ghees has its origins from India. It is made from clarified butter with added herbs; some cultures use cultured or raw butter. Butter can be a very beneficial way to use and introduce and use herbs....

Iron Tonic Recipe

Many people find it beneficial to use an iron tonic as needed. However, some people can become slightly anemic while menstruating when they are over-worked and not getting enough iron.The most common type of anemia is iron-deficiency anemia. Anemia is a condition in which blood lacks enough healthy red...

Stress Relieving Tips

We are all overcome with stress and anxiety all around us. Even if you are experiencing the direct stress, you will still need these stress relieving tips. Some tips for relieving stress are: Sunbathe Regular time outside in the sun. Take a few minutes a day to sunbathe. 15-20...