Sinus Infections and Children Sinus infections result in congestion and pounding headaches that can progress to coughing and fever. In some children, a sinus infection can lead to a systemic infection and dehydration if not treated. If your child’s face on either side of the nose or above the...
Blog Posts
Medicated Ghee
Medicated Ghee Adobe Stock By StockImageFactory Medicated ghee is an Ayurvedic preparation. Medicated ghees has its origins from India. It is made from clarified butter with added herbs; some cultures use cultured or raw butter. Butter can be a very beneficial way to use and introduce and use herbs....
Iron Tonic Recipe
Many people find it beneficial to use an iron tonic as needed. However, some people can become slightly anemic while menstruating when they are over-worked and not getting enough iron.The most common type of anemia is iron-deficiency anemia. Anemia is a condition in which blood lacks enough healthy red...
Stress Relieving Tips
We are all overcome with stress and anxiety all around us. Even if you are experiencing the direct stress, you will still need these stress relieving tips. Some tips for relieving stress are: Sunbathe Regular time outside in the sun. Take a few minutes a day to sunbathe. 15-20...
Five Herbs for Sleep Issues
Promote Health Sleep with Herbs Herbs for sleep may be just what you need. In the United States, about 70% of adults report poor sleep at least one night a month. 11% report poor sleep every night. Sleep issues affect 50-70 million people in the US. A lot of...
Fire Cider Recipe
Demetria’s Fire Cider Recipe Fire Cider is an age-old immunity health remedy, great for cold and flu season. It is packed with everything you need to ward off winter ails. This fire cider recipe is packed with nutrients, vitamins, antibacterial and antibiotic herbs, and so much more. I love...
Edible Flowers
Edible flowers can be a lot of fun. You can add them to dishes like pasta, salads, desserts, and kids love them. Adding flowers can be a great way to add color to your meals. Edible flowers can be a lot of fun. You can add them to dishes...
Nutritional Herbs in Your Yard
Covid-19 has many families scared about getting their families just the basics for food, resources, and health care. Here are some nutritional herbs in your yard. These can be found in many climates in the United States. In my last article about this, I talked about herbal options and...
Covid-19 Herbs
Covid-19 Herbs: Covid-19 has changed the world quickly, and in ways, we couldn’t imagine. This information is using herbs most people can find easily in their community or yards. Many herbs exist but if they are out of stock or have to be shipped that in itself can be...
Great Herbs for Kids- With Recipes!
Demetria Clark Great Herbs for Kids. Kids and herbs go hand in hand. Children are amazing, resilient, robust, and in my experience, when herbs are appropriately used, act as building blocks with children’s bodies. Herbs can fill in nutritional gaps, offer fortification and protection from or fight illness. Most...