These 16 ways to boost immunity are easy and fun! You’ve probably seen the ads and natural food stores promoting miracle foods, superfoods, and potions that claim to boost your immune health. Are they worth the money? Some are and some aren’t, but when push comes to shove most...
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Elderberry Syrup Recipe
Elderberry Syrup Recipe Elderberry Syrup Recipe This syrup is great for immune-boosting, coughs, and colds, flu, and pancakes! You can drizzle this in oatmeal, in a cup of hot water, tea or anywhere you want to have a little elderberry syrup zing. Elderberry syrup has a fabulous taste and...
Aromatherapist Jobs
Aromatherapist Jobs Students often ask, “What can I do with my Certification in Aromatherapy? What kind of Aromatherapist jobs exists? Lots of Aromatherapist Jobs exist. Although, remember that just having a certification or experience doesn’t mean you automatically get the job. Like any other job, the employer hires you....
Diarrhea Herbs – Easy Remedies
Diarrhea Herbs No, not now?!?! Diarrhea is a problem we all can get, and most have experienced it at least once in their lives. Diarrhea herbs are great to have on hand, and most are easy to find. Diarrhea can also be caused by so many things. Here are...
Herbal Oxymels
Herbal Oxymels Ginger, Garlic and Onion Oxymel In a jar fill with sliced onions, white or yellow, packed in well. Sweet onions do not seem to work as well, so stick to white or yellow. Add to it grated or sliced ginger, and sliced garlic to fill in the...
Herbs for Cold and Flu
Herbs for Cold and Flu Nine herbs for cold and flu. Herbs for Cold and Flu, time to get prepared. It is cold and flu time! Check out these herbs for cold and flu, and it’s easy too. Don’t panic you can be prepared and not break the bank...
Herbal Cough Syrup
Herbal Cough Syrup Herbal Cough Syrup. With any syrup, you need two essentials, a liquid, and a sugar. You can use almost any liquid, like a strong decoction, these make the best medicinal syrups or a fruit/herbal juice, like elderberry. Here is my well-loved Herbal Cough Syrup Two Recipe. You...
Golden Milk Recipe
Golden Milk Recipe My famous golden milk recipe has been making the rounds online. It has gotten lots of love on Facebook and I just realized it doesn’t even have it’s own blog post. Well, I just had to make it right. Due to it having a rich history of...
Things that Happened Since I Went Vegan, 90 Days Ago
Things that Happened Since I Went Vegan, 90 Days Ago. I’ve been a vegetarian on and off for 15 years… I went on and off as it was convenient. I would go a few years vegetarian and then eat meat for a few months, then go back… then go...
Healthy Options for a Small Cube Refrigerator- Student Article
Healthy Options for a Small Cube Refrigerator Rachad Atat, June 2014 © In the industrialized world we live in, pollution dominates our air, water and soil. All this contributes to increased inflammation and oxidative stress, where contaminants and pollutants act as free radicals (highly reactive oxygen molecules), causing damage...