Elderberry Syrup Recipe

Elderberry Syrup Recipe

Elderberry Syrup Recipe

This syrup is great for immune-boosting, coughs, and colds, flu, and pancakes! You can drizzle this in oatmeal, in a cup of hot water, tea or anywhere you want to have a little elderberry syrup zing. Elderberry syrup has a fabulous taste and makes a yummy addition to the day.

elderberry syrup recipe

6 cups fresh elderberries

1⁄3 cup honey or vegetable glycerin

1 teaspoon dried marshmallow root

1 teaspoon boneset leaves, echinacea flowers or root,  or licorice root

1⁄4 teaspoon ground cinnamon

2 cups vodka or brandy

1 tablespoon lime or lemon juice.

Mash the elderberries in a large strainer over a bowl, capturing the juice in the bowl. Transfer the juice to a medium saucepan and add the marshmallow, boneset, and cinnamon. Cover and simmer over medium heat for 35 minutes. Remove from the heat and stir in the vodka and lime juice. Strain and discard the herbs. Allow to cool for 30 minutes and add the honey  or vegetable glycerin. Cool thoroughly. Store in a sealed glass bottle in the refrigerator, Elderberry Cough Syrup will keep for up to 1 year.

Dosage: For babies’ birth to fourteen months of age: Seek medical advice.

For babies six to fourteen months of age: 1 to 2 teaspoons per day.

Children fifteen months to three years of age: 2 to 4 teaspoons per day.

For children four years of age and older: 2 to 4 tablespoons per day.

Want to become a Herbalist or Aromatherapist? Visit www.heartofherbs.com

Articles written by students are the opinions, research, and voice of the student and not Heart of Herbs Herbal School. We encourage our students to explore and grow in their profession. We do this for the reason that herbalists need to find their voices.
Disclaimer: For educational use only. The FDA has not evaluated these statements. Students articles reflect the views of the student and not necessarily Heart of Herbs Herbal School. Educational programs are available at www.heartofherbs.com, and you can find all of Demetria Clark’s books at Amazon.

The information offered on Heart of Herb Herbal School websites, articles, and blogs is for educational purposes only. Heart of Herb Herbal School makes neither medical claim, psychological claim, nor intends to diagnose or treat medical conditions. Links to external sites are for informational purposes only. Heart of Herbs Herbal School neither endorses them nor is in any way responsible for their content; we are currently not part of any affiliate programs. Readers must do their research concerning the safety and usage of any herbs or supplements; as a result, this is your responsibility as a consumer.

Image by dariaustiugova