Herbs for Sore Muscles

Herbs for Sore Muscles With the warm weather and long days, it’s no wonder we spend more time outside doing physical activities. Whether gardening, playing sports or working in the yard, it’s a great time to be active outside. But sometimes, even if...

Is Herbalism Regulated by the FDA?

Is Herbalism Regulated by the FDA? Herbalism as a practice is not directly regulated or approved by the U.S. Food and Drug Administration (FDA) in the same way that pharmaceutical drugs are. The FDA primarily regulates drugs, including over-the-counter and...

Dandelion Uses

Dandelion Uses Dandelions  (Taraxacum officinale) considered pesky weeds that are removed from lawns and gardens. The poor dandelion has been vilified in yards for years now.  Dandelion uses, see them all! However, the leaves of the dandelion plant, known as dandelion...

Basil

Basil (Ocimum basilicum) Basil, this herb is a popular culinary herb with a distinctive aroma and flavor. In addition to its use in cooking, basil also offers several health benefits. Here are some of the benefits of basil herb: Rich in antioxidants: Basil is rich in...