Herbs for Sore Muscles

Herbs for Sore Muscles With the warm weather and long days, it’s no wonder we spend more time outside doing physical activities. Whether gardening, playing sports or working in the yard, it’s a great time to be active outside. But sometimes, even if...

Herbs for Constipation

Herbs for Constipation Constipation is a common problem, and herbs for constipation can help. Many things can cause constipation. It’s essential to control constipation because it can lead to serious health problems if left untreated. Here are some herbs that...

Great Herbs for PMS

 Great Herbs For PMS PMS is a common issue women often deal with. For some, it can mean bloating, headaches, cramping, constipation, breast tenderness, water retention, and moodiness, including irritability, weepiness, and mood swings. Recently, a mother emailed me...

Medicated Ghee

Medicated Ghee Medicated ghee is an Ayurvedic preparation. Medicated ghees have their origins in India. It is made from clarified butter with added herbs; some cultures use cultured or raw butter. Butter can be a very beneficial way to use and introduce and use herbs....

Herbs for Beautiful Hair

Herbs for Beautiful Hair Hair is often one of the first things you notice about someone. Having healthy hair shows off your beauty while thinning and damaged hair can make you look older than you are. If you want to keep your locks strong and full, taking care of them...