Great Herbs for PMS

 Great Herbs For PMS PMS is a common issue women often deal with. For some, it can mean bloating, headaches, cramping, constipation, breast tenderness, water retention, and moodiness, including irritability, weepiness, and mood swings. Recently, a mother emailed me...

Materia Medica. What is it?

Materia Medica, What is it? A materia medica is in herbalism files or information on herbs and actions. Most herbalists keep these types of files of the different herbs they use, their experiences, and other notes on how or how they use the herb. Materia medicas can...

Five Herbal Aphrodisiacs

Five Herbal Aphrodisiacs Well, mostly herbal aphrodisiacs. Many herbs can healthily increase your libido. Herbs like ginseng and muira puama have been used for centuries to enhance sex drive. Oysters, a common aphrodisiac, contain an amino acid called carnitine that...

Herbs for Stomach Ache

Herbs for Stomach Aches When you have an upset stomach, it’s nice to know there are more than just over-the-counter medicines and home remedies that can help. Herbs have been used for centuries to relieve various ailments, including stomach aches. Here are some...

Great Herbs for Relaxation

Great Herbs for Relaxation Herbs are a great way to calm your mind, lower stress, and sleep better. Here are some of my favorite herbs for relaxation: Lavender Lavender is an excellent herb for relaxation. It’s easy to grow, has a calming effect, and smells...

How to Buy Herbs

Buying Herbs Always buy organically grown herbs. Herb growers are everywhere; you have to look around. Try to buy local herbs whenever possible. Most large herb companies fumigate their plants because pests could wipe out their entire stock. Many companies also have...