Peppermint

Peppermint: The Herb You Already Know and Are About to Love Even More Allow me to ask you something. Do you have peppermint tea in your cabinet right now? Maybe some peppermint toothpaste in your bathroom? A little tin of mints rattling around in the bottom of your...

10 Common Herbal Terms Every Student Should Know

10 Common Herbal Terms Every Student Should Know Whether you’re just starting your journey or brushing up your skills, a shared vocabulary makes herbal learning faster, safer, and more fun. Below are ten core terms you’ll see throughout Heart of Herbs courses—each...
Leaky Gut Herbs

Leaky Gut Herbs

Leaky Gut Protocol When supporting the healing of leaky gut, the first step is to gently remove the common irritants that contribute to inflammation and intestinal permeability. This means letting go of gluten, dairy, refined sugars, processed foods, seed oils like...
Organizing Your Apothecary

Organizing Your Apothecary

Crafting Your Herbal Sanctuary: Organizing and Preserving Your Apothecary with Demetria Clark Creating a functional and beautifully organized herbal apothecary is an art form that embodies your wellness journey. In this episode of “Crafting Your Herbal...